Everyone wants clear and glowing skin, but achieving radiant skin can be more difficult for those with oily skin and acne. The natural oils your body produces tend to clog pores, leading to skin problems like blackheads, whiteheads, and even profound, severe cysts in some cases. Afterward, your skin will exhibit blemishes for weeks or months. Doubtlessly, you’ve tried more than a few commercial remedies to achieve healthy skin, only to experience disappointment, so what does it take to achieve clear skin?

First off, it’s not impossible. Paying attention to your skin type goes a long way toward achieving glowing skin. Genetics and hormones play a huge role in skin health. Nevertheless, changing your skincare routine and following our recommended tips will allow you to work toward and eventually achieve healthy and glowing skin. Note that naturally glowing skin doesn’t mean perfect skin. Instead, it’s a chance for you to achieve the best skin possible for your skin type.

Get Skin Help When Needed

Sometimes you’ll need a little help to achieve a glowing complexion. Natural remedies will only do so much to remove dead cells. You may be better off turning to an aesthetic professional to lighten blemishes and remedy other stubborn problems. Nevertheless, following these ten tips regularly will soon have your skin glowing.

Rule One: Wash Your Face Twice Daily

Washing your face twice daily is the magic number, according to most dermatologists. Use a mild cleanser free of fragrance and unnecessary ingredients. Thoroughly cleansing your face in the morning and evening will remove bacteria, dirt, and makeup, all of which can lead to clogged pores and breakouts.

Rule Two: Develop a Workable Daily Skincare Routine

Expensive skincare products aren’t good if the routine of using them is too difficult. Develop a simple daily routine that you will actually follow. Use products for oily and breakout-prone skin to minimize the conditions that produce pimples and blemishes and address your skin’s needs. In addition to washing your face, apply an excellent moisturizer and a nourishing serum. Many people tend to skip that last step as they don’t realize the benefits a serum can provide.

What will an appropriate serum do for you? Lots. Among the benefits you get are:

• Minimizes pores to clear and reduce clogging
• Acts as an anti-inflammatory agent
• Soothes skin irritations
• Protects skin from free radicals and future damage

You’ll also want to add an exfoliator twice a week to get rid of dead skin cells and reduce the appearance of dull skin.

Rule Three: Get Enough Sleep

Get seven to nine hours of quality sleep per night. Good sleep is essential to health because its restorative functions allow your body to heal from various types of damage. Lack of sleep contributes to aging skin and a reduction in skin barrier function, so if you want to avoid premature aging, goes to bed at a decent hour.

Rule Four: Alleviate Stress

Stress particularly impacts acne-prone skin because the stress hormone cortisol can make you break out. It increases inflammation, decreases blood circulation, and makes it harder for skin to heal. It can also aggravate other problems like eczema, psoriasis, and rosacea, so if you have one of these other problems, you experience a double or even triple whammy. Manage stress by doing these activities:

• Practice yoga, mindfulness, and other stress-reduction techniques
• Make time for enjoyable activities
• Thoroughly wind down before going to sleep

Rule Five: Keep Skin Hydrated

Of course, you have heard this before, but the reality is most people don’t drink enough water. It’s essential for all body processes, including keeping the skin supple. Daily water needs vary with each individual, but a good rule is to consume 10 to 12 glasses daily. Drinking this amount of water will help flush out toxins that can suppress excellent skin tone.

Rule Six: Work Out Regularly

Exercise aids overall health and is another way to get glowing skin easily. Aerobic routines, particularly, provide additional blood flow to the entire body. With the extra blood flow supplied to the body, especially during aerobic exercise, your skin will be better able to fight whatever comes it’s way.

Rule Seven: Eat Foods for Glowing Skin

Do you realize how much a healthy diet can avoid your skin problems? Probably not. The food you put into your body affects your skin health, especially when you have skin problems like excessive oil and acne. Foods with anti-inflammatory properties that can help control acne include:

• tomatoes and sweet potatoes
• Spinach and other green leafy vegetables like kale and collards
• Various nuts like almonds and walnuts
• Fatty fish like salmon and tuna

Make sure you eat foods loaded with vitamin C, vitamin E, and olive oil. A proper diet also enhances collagen production, helping you look younger and achieve a natural glow.

Rule Eight: Avoid Touching Your Face

Your fingers and hands are full of bacteria. Touching your face puts extra dirt, bacteria, and oil on the skin’s surface to prompt breakouts. Avoid touching your face whenever possible. Also, clean makeup brushes regularly, as these items can harbor bacteria.

Rule Nine: Clean Your Phone Regularly

Do you know what else has dirt, oil, and bacteria? It’s your cell phone. Take a few minutes to spray a cloth with an antibacterial cleaner to remove those nasties and prevent them from transferring to your face.

Rule Ten: Wear Sunscreen

Lifestyle factors like excessive time outdoors can lead to dark spots and skin damage. The sun’s ultraviolet rays can harm all skin types unless you use sun protection. Find a broad-spectrum cream that protects against all kinds of UV rays. When you regularly wear sunscreen and apply aloe vera and other soothing serums with natural ingredients, you can keep your skin healthy while also achieving glowing completion.

Author’s BIO: Lori Wade is a journalist from Louisville. She is a content writer who has experience in small editions. Lori is currently engaged in news and conceptual articles on the health and beauty industry. You can find her on LinkedIn. Hope you appreciate Lori’s useful insights!